Sometimes life can get pretty overwhelming and it can be difficult to see a way forward. We often spend our time ruminating on things we did or that happened to us in the past, or we spend time worrying about things that have yet to happen. This can prevent us from living as fully as possible. Engaging in therapy with a psychologist can offer fresh perspectives and equip you with valuable tools to navigate life's challenges.
"We are not what happened to us, we are what we choose to become." - Carl Jung
Acknowledgement of Country
Balance and Growth Psychology acknowledges the First Nations people of Australia, the traditional custodians of country, whose sovereignty of land, waters, and community endures. We pay our respects to the traditional custodians of the lands on which we work, the Cammeraygul people of Eora Nation.